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Ho-Ho-Holistic Holidays: Survival Tips for a Happy, Healthy Holiday Season
The holidays take their toll on everyone Some people simply love the holidays. Others utterly despise them. The rest of us fall somewhere in between. Food, family and festivities are all part of the...
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Holiday Meal Tricks for Your Waistline
Do the holidays take a toll on your waistline? One thing that many Americans are thankful for during the holidays is elastic waistbands. Many people feel helpless to prevent the pounds they pack on in...
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